Cauliflower Pizza Crust

Another wonderful cauliflower hack! Low carb, crispy pizza crust!

Yes. Another cauliflower recipe. Because cauliflower is awesome, affordable and extremely versatile! There's nothing you can't do with a healthy head of cauliflower. And cauli-crust is a gift we never knew we needed.

Pizza is that go-to celebratory food! Party? Pizza! Feeling sad? Pizza! Cheat day? Pizza! Truly, pizza is perfect for every occasion! But, it can put a big dent in your dietary/fitness goals.

Cheese + Bread = taste great but can also set you back from your goals :'(

Cauliflower crust is a perfect alternative and you can over indulge without the guilt! The key to a great cauliflower crust is the crunch and this recipe delivers just that. You won't even realize this is a veggie substitute! So keep scrolling to impress all of your friends & loved ones with this awesome recipe!

What you need:

1 cauliflower

1 egg

Italian seasoning, oregano, salt, pepper

oat meal flour (or whatever flour you have on hand)

1. Puree your cauliflower and strain out extra water in a mesh bag. In a large mixing bowl, throw in your pulverized cauliflower in a mixing bowl. Add in your seasonings and egg. Slowly add in a little bit of flour until it begins to stick together.

2. In a large cast iron or baking sheet, lay out your cauliflower dough. Shape and spread your dough into whatever shape and thickness you want.

3. In the oven, bake your crust on 400° for 15-20 mins until it begins to get a crispy gold. Take it out and let it cool. Add your sauce & toppings and toss it back in for another 15 mins.

And boom! You have a tasty, crunchy and savory pizza! Happy cooking!